So, it seems that lately anxiety and stress have been creeping back in. Friends in crisis. Exam stress. Deepening relationships. Oh yeah...let's not forget about parenting and work.
As a result, I have been letting anxiety manage my behavior and haven't been making the most rational of choices. Yesterday, in particular, was a high anxiety/high stress day. I let it cloud my thinking and made choices that should have, in reflection, been different. Of course, once all of that comes to light, the natural reaction is embarrassment, a touch of shame, a slight loss of dignity, etc.
Today is a day of perspective. Reassessing. Learning from the missteps of yesterday. That is how I behaved in the moment. Today I will be better. This being human thing really sucks sometimes.
As a result, I have been letting anxiety manage my behavior and haven't been making the most rational of choices. Yesterday, in particular, was a high anxiety/high stress day. I let it cloud my thinking and made choices that should have, in reflection, been different. Of course, once all of that comes to light, the natural reaction is embarrassment, a touch of shame, a slight loss of dignity, etc.
Today is a day of perspective. Reassessing. Learning from the missteps of yesterday. That is how I behaved in the moment. Today I will be better. This being human thing really sucks sometimes.
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